Brazilian Jiu-Jitsu is a ground-based martial art that is one of the most popular in the world. Its techniques are all grappling-based, which means you must learn the proper body positioning, and be able to control your opponent with your hands and legs. A Gi is a piece of clothing worn by practitioners, and helps you to gain a stronger grip on your opponent. The benefits of using a Gi in BJJ are numerous. Using a Gi will also give you the advantage of being able to move more quickly than your opponent. You will also be able to use a Gi to control opponents who are bigger than you.
Generally speaking, a BJJ Gi is a thick, heavy piece of cotton clothing that has been stitched into a uniform. Originally, gis were white, but these days, there are a variety of colors to choose from. In addition, modern gis have many variations in design, construction, and weight.
If you’re interested in learning more about BJJ and how to pick the right Gi, read on. Choosing a gi is important because it’s an important part of preparation for your training. Getting a Gi is a good investment for your martial arts career, but you want to make sure it is in good condition and fits you well. Once you’ve chosen a Gi, you’ll need to wash it regularly. This is because bacteria and fungus can grow on your skin. Washing your gi in cold water and with non-abrasive detergents will help keep it in good shape.
You should also consider the fabric. Most jiu-jitsu gis are made from 100% cotton, but some are made from hemp. They will also be more expensive, but they will last longer. When selecting a gi, be sure to look for a quality brand. For example, the BJJ Gi Information renowned Atama Gi is still a popular choice among BJJ practitioners, and it is known to be extremely durable.
Lastly, you’ll need to find out if your gi is appropriate for competition. While many jurisdictions allow any solid color, the IBJJF is only willing to allow black, blue, or white gis. Several other countries also offer Gis for competition, but some of them are made of specialty materials.
Some people believe that wearing no Gi is more efficient, but it does present challenges. You’ll find that a Gi can be difficult to grip and that you may have a harder time controlling opponents. Also, your natural abilities will be less useful. To be able to fight successfully in a No Gi, you must focus more on technique and body positioning than on your own strength.
Finally, remember to follow the rules of the sport. If you’re going to compete in a gi, it is always a good idea to wear a rashguard. MMA shorts are also a good choice for practice. Although your gi will give you a different place to grapple, it also offers a full spectrum of tools for a more creative BJJ player.